The Weight of Now: How to Stay Human When the World Feels Heavy
You’ve felt it, the heaviness in people’s eyes, the short tempers, the strange fatigue in the air.
It’s as if humanity is collectively holding its breath. Maybe you’ve caught yourself wondering, “Why does everything feel so tense?” or “What’s happening to people?”
If you’re sensitive, you’ve probably absorbed more of this than most. But that’s not a flaw, it’s sensitivity functioning as awareness.
You’re tuned into the current of human experience, and right now that current is thick with grief, fear, and transformation.
This piece isn’t about numbing that awareness; it’s about understanding it.
We’ll explore why people are so reactive, why the world feels like it’s fraying, and how these tensions mirror the same truths that mediumship reveals about death, because what we’re living through isn’t just social or political turmoil.
It’s an awakening of the soul, happening collectively.
Read this until the end, because the goal isn’t to escape the world’s weight, it’s to recognize that it’s proof we’re still alive, evolving, and profoundly connected to something beyond it.
Want to know how I work and what really happens in a session? Read what to expect here!
If you’re ready for real clarity, book your session with me here!
Why Do People Seem So Angry and Unkind Lately?
Anger is the echo of fear trying to stay alive.
Most people aren’t angry, they’re terrified. Terrified of losing control, of being unseen, of realizing that nothing is guaranteed.
When I read energy in a room, anger never feels solid, it feels like smoke.
It rises from grief, insecurity, and unprocessed pain.
Philosophically, anger is a survival mechanism. It’s the ego’s way of asserting, “I exist!”
But from a psychic perspective, anger is the soul’s static, it blocks higher communication.
And yet, even anger has its use. It reminds us where love is missing.
What you can do:
- When someone lashes out, ask yourself: What’s trying to be protected here? That question transforms judgment into insight.
- Laugh at your own sharp edges. Humor loosens the soul’s grip on fear.
- Respond with presence, not perfection. Your calm energy teaches more than any argument ever could.
Feeling like someone you love is still close, even after they’ve gone? You’re not imagining it, love doesn’t end, it changes form. Read Life After Death: 8 Questions Everyone Asks
How Can I Stay Compassionate in a Divided World?
When you understand death, compassion stops being optional, it becomes instinct.
People fight so fiercely because they’ve forgotten they’re temporary.
Division thrives when we believe this is all there is, this one life, this one identity.
But every near-death experience, every visitation, every whisper from spirit reminds me: there’s continuity beyond the body.
If we truly remembered that everyone we meet is eternal, someone we’ll see again in another form, another realm, how could we stay cruel for long? Compassion isn’t about tolerance.
It’s about perspective. Once you know we’re all fragments of the same consciousness, you start treating others as if they’re your future self, because they are.
What you can do:
- Before reacting, pause long enough to remember: you and the person triggering you will both one day die. Let that humble you.
- Ask questions instead of making declarations. Curiosity is how love disguises itself as logic.
- Hold boundaries, but keep your heart open. Compassion doesn’t mean losing yourself, it means remembering everyone else is finding themselves, too.
Some connections don’t disappear, they just move beyond sight. Here’s how to find peace in that truth: Explore Finding Peace After the Loss of a Loved One
Why Does Life Feel So Overwhelming Right Now?
Because we’re remembering how fragile, and eternal, we really are.
Through a psychic lens, the collective heaviness many are feeling isn’t collapse, it’s initiation. Humanity’s sensitivity is expanding.
We’re feeling everything, and it’s uncomfortable because it dismantles illusions we’ve lived by for centuries.
The desire for “more”, more success, more comfort, more control, is what keeps us in suffering.
Yet paradoxically, it’s often through suffering that people glimpse eternity.
Hospice work taught me that truth again and again: when people near death, they don’t ask about status, followers, or possessions, they ask if they mattered. If they loved well. If they’ll be remembered.
Maybe this global fatigue is a spiritual correction, a collective life review, the kind that near-death experiencers describe. The world isn’t ending; it’s confronting itself.
What you can do:
- Reduce what you consume, news, noise, opinions. Silence is the closest thing to the afterlife we can access while still breathing.
- Call, don’t text. Human voice carries soul resonance in a way pixels never can.
- Channel your suffering into purpose. Creation is resurrection in motion.
- When life feels unbearable, remember: even pain is temporary. Every ending is just a shift in frequency.
Tarot reveals your path; mediumship reveals who’s walking it with you. Together, they open doors most people don’t know exist. Discover The Art of Spiritual Readings: Tarot and Mediumship
How Do I Stay Grounded When Everyone Else Is Angry?
Stillness is the soul’s rebellion.
Anger is contagious, but so is calm. The person who can remain steady in chaos becomes the tuning fork for the entire space.
That’s not denial, it’s mastery.
Psychic mediumship has shown me something simple but profound: the dead don’t hold grudges.
When people cross over, anger evaporates.
What remains is love and understanding. Staying grounded means living now the way we’ll wish we had once we’re gone.
What you can do:
- In tense moments, lower your tone instead of raising it. Calm rearranges energy faster than force.
- Visualize roots from your feet into the earth before engaging in conflict. It’s not imagination—it’s anchoring your field.
- Speak only when you can add clarity, not combustion.
- After hard exchanges, shake off residual emotion, literally. Energy that leaves your body stops looping through your mind.
Sometimes what we call love is really fear wearing a disguise. Learning the difference changes everything: Read Mistaking Codependency for Love: Insights from a Psychic
What’s the Real Difference Between Being Good and Being Kind?
Goodness seeks approval. Kindness seeks truth.
Being “good” is often fear disguised as virtue. It’s the need to be right, safe, accepted. But kindness, it’s wild.
It defies categories, crosses lines, breaks rules that separate.
The dying have taught me more about this than any philosophy text.
Near the end, goodness fades as a concept. No one cares about moral high ground.
What matters is who held their hand, who asked how they were really doing, who showed up without agenda.
If you believe in life after death, then kindness is the only currency that carries over.
Everything else, titles, grudges, ego, burns off at the border.
What you can do:
- Ask open-ended questions that invite intimacy, not judgment. “What’s teaching you right now?” is one of the kindest.
- Be curious more than certain. Certainty builds walls; curiosity opens them.
- Remember impermanence, every interaction might be your last chance to be kind.
- Break small rules in service of love. Forgive early. Compliment strangers. Surprise people with warmth.
If you’ve been feeling emotionally exhausted after being around others, your energy field might just need a reset. Learn how in Reclaim Your Space: A Guide to Spiritual Psychic Protection
Final Thought
Death isn’t the end of connection, it’s the proof that connection is eternal.
The world feels heavy because we’re remembering we’re more than bodies fighting to survive. The tension, the outrage, the exhaustion, it’s birth pain.
The collective soul is expanding, and expansion always feels like breaking before it feels like awakening.
So stay human. Laugh in the dark. Listen when it’s inconvenient. Love without proof. Because in the end, and even after it, every act of empathy echoes into eternity.
If this resonated with you and you’re curious to experience it for yourself, you might enjoy reading what to expect, and if it feels right, you can book your session here
Written by Chris Bennett, internationally acclaimed psychic medium and tarot reader, widely recognized as one of the best psychic mediums in Canada and one of the top tarot readers worldwide. Offering online psychic readings and virtual tarot sessions accessible from anywhere, Chris provides deeply evidential, emotionally grounded guidance that helps clients reconnect with intuition, navigate loss, and rediscover purpose. His compassionate, accurate approach has earned him a reputation as a trusted psychic near me for clients across Canada, the United States, the United Kingdom, and Australia, including cities like Vancouver, Toronto, Calgary, Montreal, Victoria, New York, Los Angeles, Chicago, Miami, Seattle, London, Manchester, Edinburgh, Bristol, Sydney, Melbourne, Brisbane, and Perth. Experience why so many consider him the best online psychic medium in Canada and among the most genuine tarot readers in the world at thetarotmedium.com.
