Have you ever felt an inexplicable heaviness in your home? The kind that saps your energy, disrupts your sleep, or even leaves you on edge? A pervasive loneliness, or perhaps sudden emotional outbursts?
While these feelings may seem intangible, they often point to an imbalance in your space’s psychic energy.
Your home is your sanctuary, and keeping it energetically aligned is essential for your peace of mind.
As someone who has experienced the disquiet of a home filled with eerie whispers and phantom footsteps, I understand how unsettling it can be.
Through intentional cleansing and protection, I reclaimed my space and transformed it into a haven where everyone feels truly safe and replenished. Here’s how you can do the same.
Recognizing the Signs of a Psychic Attack
Negative energy manifests in various ways. Subtle signs might include:
- Persistent unease or fatigue
- Frequent disagreements
- Substance abuse, especially Alcohol (it’s called a Spirit for a reason)
- Restless sleep or vivid nightmares
- Violent outbursts, volatile emotions.
On the other hand, overt signs—like doors opening unprompted or shadows where none should be—make the need for action clear. If your space feels off, it’s time for a reset.
“When my home felt heavy, I couldn’t relax or focus. Once I cleansed it, I felt at peace, as if the air itself became lighter.”
If you’re curious about how energetic disturbances like psychic attacks can affect your well-being, this article on Gaia provides valuable insights into protection strategies.
1. Start with a Physical Cleanse
Before diving into energetic practices, begin with a thorough physical cleaning.
Decluttering and tidying up removes stagnant energy and creates space for positive vibes to flow.
- Key areas to focus on: Corners, under furniture, and entryways where energy tends to stagnate.
- Intentional cleaning: Imagine sweeping away negativity with every motion.
For practical guidance, check out these simple tips for creating balance.
2. Energetic Cleansing Tools
After your space is physically clean, it’s time to address the unseen.
- Burning Herbs: Fire is a purifying element. The best banishing herbs are Rosemary, Sage, Cedar, Eucalyptus, and Mugwort (I use the latter as a tea to banish nightmares and enhance psychic dreams). These ancient tools are renowned for their ability to purify spaces, both physical and mental. Light them in a small contained dish on a charcoal briquette, with a thick layer of salt in the bottom, and allow the smoke to reach every corner while setting a clear intention for peace.
- Dragon’s Blood Resin: Known for its potent cleansing properties and is currently used to purify prior to any catholic mass. This resin is ideal for banishing negativity, and is my incense of choice for clearing the air.
- Frankincense & Myrrh: Add depth to your cleansing with these timeless resins, perfect for restoring
harmony. Resins are fragrant dehydrated concentrates of tree sap. Myrrh for example comes from the bark of a specific Commiphora tree (Camphor)
Not sure where to begin? Learn more about incorporating spiritual practices into your life with this comprehensive guide to tarot and spiritual tools.
For empaths who may feel particularly sensitive to lingering energy, this guide from Earth Monk offers practical advice on maintaining boundaries and protecting your energy field.
“I rely on dragon’s blood resin during intense moments—it fortifies my space, creating a sense of safety.”
Curious about banishing herbs? Check out this handy guide!
3. Protect and Seal Your Space
Cleansing is vital, but without protection, negative energy can return. Create an energetic barrier using these powerful tools:
- Black Tourmaline: Known for its protective properties, place it near doors and windows to shield against negativity. I use a massive chunk of this. It produces its own measurable electromagnetic frequency, which I firmly believe neutralizes a space from denser vibrational entities. I bring it with me to every haunted location and psychic fair.
- Amethyst: This crystal is renowned for it’s psychic protection qualities. Amethyst enhances emotional balance, increases intuition and is strangely enough also known as the ‘sobering stone’, it’s emotionally neutralizing capability can assist one in staying sober. Place one in your bedroom or meditation area. I’ve slept next to a piece of amethyst since 10yrs old, when I found one at a flea market.
- Salt: Sprinkle along entryways and windowsills to block unwanted energy. You can also dissolve it in water and spray the air with it. If your nervous system is ever feeling shot, a long hot salt water bath will neutralize your emotions.
- Visualization: Close your eyes and imagine a glowing shield of light around your home. Choose colors like white or gold for purity and strength. I picture myself inside of a diamond illuminated from within, the fragments of facets all refracting light and nothing from outside of this space can enter. The thing to remember is you are still protected even if that image fades from your mind, it is still there protecting you.
Understanding how to set strong boundaries is key to maintaining a protected space. WholeSpirit’s guide on boundaries and psychic protection provides actionable advice on creating energetic safety.
4. Invite Positive Energy
A cleansed space is only half the equation—inviting positivity ensures your home becomes a true sanctuary.
- Play uplifting music: Gentle melodies or instrumental tracks can raise the vibrational energy of your home. 963 Hz, often regarded as a significant Solfeggio frequency, is commonly referred to as “the frequency of divine harmony.” Play any track with this frequency, the trick is to really allow it to soothe your own emotional state.
- Fresh flowers or plants: These bring life and vitality, promoting harmony in every room. I’m a plant dad. It all started when noticing that in most horror films, the plants die when there’s a negative entity. Plants are my psychic barometer. If you genuinely care for them, they will act your first layer of psychic defense.
- Pink Salt Lamp or Rose Quartz: Known for fostering love and peace, these are perfect additions to living spaces. Salt heals all. I’m a practical guy, and there’s just something about that exact color of pink salt and rose quartz, it puts your logical mind at ease just seeing it.
For more about creating meaningful environments, explore how tarot and empathy connect us to our life path.
5. Make Psychic Cleansing a Habit
Like physical cleaning, energetic maintenance should be part of your routine – like watering and feeding your plants.
After emotionally charged events, major life changes, or even just a visitor, refresh your space with a quick cleanse.
My go-to is a spray bottle with essential oils in a base of vodka (to emulsify the oils), I change it up seasonally.
Winter Essential Oils = Cedar, Cinnamon, Nutmeg, Ginger, Vanilla
Spring Essential Oils = Eucalyptus, Camphor, Fir
Why This Matters
Reclaiming your space isn’t just about banishing negativity—it’s about honoring yourself. Expanding your energy, setting boundaries and claiming your space to unleash for authentic self.
Our thoughts are not our own.
Psychic attacks are those incoming thoughts that derail us or induce anxiety, which is always the path of least resistance.
A cleansed and protected home allows you to thrive, offering peace and clarity to support your emotional and spiritual growth.
“By taking ownership of your space, you’re not just creating a haven—you’re cultivating an environment that reflects your highest self.”
Curious about the nature of psychic attacks and their impact on daily life? Learn more through this comprehensive resource.
For a deeper dive into transformative practices, explore this guide to tarot and intuitive living.
