Is My House Haunted? A Psychic Medium’s Guide to Understanding Spiritual Energy at Home
Have you ever walked into a room and felt something shift, a heaviness in the air, a quiet pressure behind you, or a sudden chill that made your heart beat faster?
As an evidential psychic medium in British Columbia, I’ve spent years helping people understand when what they’re sensing is emotional residue, spiritual presence, or the loving visit of someone they’ve lost.
What I’ve learned as one of the most trusted voices people find when they search for the best psychic near me is that most hauntings aren’t malicious.
They’re memories, energy left behind by emotion, waiting to be acknowledged.
This article will help you recognize the signs of spiritual presence in your home, understand how to tell the difference between a loved one in spirit and an unfamiliar energy, and learn how to restore peace to your space with compassion, practicality, and evidence-based spiritual care.
Read this until the end!
If you’re new here or curious about how I work, you can learn what to expect from a psychic or mediumship reading with me. It’s written to help you feel comfortable, informed, and ready to experience a session rooted in compassion and evidence.
When you’re ready to bring peace and clarity back into your space, book a session with me, whether you’re seeking connection with a loved one in spirit, a psychic life path reading, or guidance for your home’s energy.
What Are the Real Signs That a Spirit Might Be in Your Home?
It’s not always footsteps or flickering lights. The first sign might be an emotion that isn’t yours.
Spiritual energy doesn’t always make a dramatic entrance.
It begins quietly, a scent that comes and goes without reason, a familiar sound in an empty room, lights flickering, or an unexplained cold spot.
You might feel your emotions shift suddenly, sadness, nostalgia, anxiety, or comfort that seems to arise from nowhere.
That’s often the first way spirit reaches out.
If you’re searching for the greatest psychic medium near me because you feel something in your home, remember that most spirits aren’t there to frighten you. They simply want to be acknowledged.
If you’ve ever wondered whether energy can linger after death, you’ll want to read my post on what really happens after we die, 12 lessons from spirit.
Can Spirits Really Attach to People or Places?
When emotion settles, energy stays. And sometimes, it doesn’t realize it’s been left behind.
Yes, and it’s often not what people imagine. A spirit can attach emotionally rather than physically, drawn to strong energy or emotion.
I once lived in a haunted apartment that taught me more than any training ever could.
The lights turned on by themselves, faucets ran in the night, and doors opened as though someone was reliving their life in loops.
Then, one night at three a.m., my house alarm blared with no cause. It took forever to turn off.
The next day, I learned a previous tenant had died from a drug overdose in that very bedroom, a room I had instinctively avoided since moving in. I’d always felt uneasy there.
After a year, I decided to reclaim it. I painted the walls, opened the windows, filled it with music and light, and infused my own vitality into the space.
The energy lifted. The heaviness left.
That experience taught me that energy remains where emotion has been left unresolved, and the best psychic mediums don’t banish it, they help it move on. (Although an effective banishing works just as well!)
For a deeper look into how energy and clairvoyance interact in psychic readings, explore expert tarot readings and the art of clairvoyance.
Are Ghosts Dangerous for Kids? Understanding Why Children Shouldn’t Join Ghost Hunts or Séances
Curiosity is beautiful, until it becomes a doorway. Some energies look for the light they no longer have.
Recently, I was asked to lead a séance for a paranormal expedition in British Columbia.
Among the guests was an eight-year-old child, and when her mother asked if she could join, I said, absolutely not.
That boundary wasn’t fear, it was protection. Children, and even many adults, haven’t yet learned to regulate their emotions or protect their energy.
When you don’t know your emotional limits, you can become a magnet for spiritual influence.
Darker energies don’t always present as evil.
They can appear subtly, through nightmares, mood swings, exhaustion, or anxiety.
As one of the best psychic mediums in Canada, I tell clients this often: we never lose our demons; we simply learn to live above them.
Everyone has values and vices, and lower energies tempt us toward the easier path. Adults can tell the difference. Children cannot.
Protection starts with awareness. My guide on reclaiming your space with practical spiritual and psychic protection walks you through grounded ways to clear dense energy without fear.
What Are the First Signs of Negative Energy in a Home?
Before you hear whispers or creaks, look to your plants. They’ll always tell you the truth.
Your plants will tell you before your intuition does.
I always surround myself with living greenery because plants are an extension of our own life force.
When they thrive, it means your emotional and spiritual energy is balanced.
When they wilt despite care, something in the home may be draining vitality.
Energy stagnation, grief, or tension can weigh down a space. Watch how your plants grow, they’re often the first to sense when something’s off.
If you’ve searched for the most skilled psychic medium near me hoping for validation of your experience, know that energy speaks through nature long before it speaks through noise.
If you’ve ever sensed a familiar presence and wondered if it’s your loved one reaching out, read 12 powerful signs your loved one may be reaching out.
How Can You Cleanse or Clear Negative Energy Without Sage?
Smoke helps, but love heals. You don’t need sage, you need movement, music, and intention.
Many people reach for sage, and it works, but smoke alone won’t raise the frequency of your space. True spiritual cleansing comes from emotional energy.
Open your windows. Play uplifting music. Let air and light circulate. Fill your home with laughter, movement, and sound.
I often use salt, a natural, ancient purifier.
Take a pinch in your hand, blow it into the air with intention, or mix salt, water, and essential oils in a spray bottle (add a little alcohol to emulsify). Mist it through the air while visualizing renewal.
As the best psychic near me inquiries often reveal, people want ritual, but it’s energy that shifts reality. When you cleanse from a place of love, your home breathes again.
When I lived in my haunted home, I played Buddhist chants throughout the day and placed a large piece of black tourmaline at the center of the room. Tourmaline neutralizes heavy frequencies. Within days, the energy softened.
Haunted spaces aren’t evil, they’re mirrors. They reflect what needs healing.
How Do You Tell the Difference Between a Loved One in Spirit and a Wandering Entity?
Love feels warm and familiar. Fear feels foreign. The difference is in your heartbeat.
A loved one’s energy feels calm, familiar, and comforting. Their visits bring peace, warmth, or tears that feel cleansing.
You might smell their perfume, hear a song that reminds you of them, or feel a soft presence near you.
Unfamiliar entities, however, feel inconsistent. They may drain energy, disrupt sleep, or stir emotion without reason.
Spirit connected to love won’t cause chaos. When in doubt, ground yourself, set boundaries, and call in protection through prayer or intention.
If you’re unsure, reach out to a psychic medium near you who practices evidential work, someone who can discern the difference and help bring clarity.
Grief often opens the very channel through which love still speaks. My story, The Dragonfly: Grief and Spiritual Healing, reveals how spirit connection transforms pain into presence.
Can Spirits Harm You?
Fear is the only thing that feeds them. Remember, you’re the one still breathing.
It’s uncommon, but negative energy can influence mood and wellbeing if fear is left unchecked. Spirits amplify emotion.
If you fear them, that fear becomes their fuel.
Remember: you are the one with life. You hold vitality, sovereignty, and light. Anything trying to frighten you only wants attention.
When you stop reacting, it loses its strength.
Grounding, cleansing, and self-awareness are your best defenses.
How Can You Raise the Energy of Your Home After Loss or Fear?
You can’t chase darkness out, but you can turn the light on and let it leave on its own.
Healing a home begins with warmth. Bring life into it, plants, laughter, pets, color, and scent. Play the music you love. Speak words of gratitude aloud.
Write letters to your loved ones in spirit and read them in the light of a candle.
Energy responds to love faster than to fear.
When you fill your environment with vitality, grief transforms into presence, and fear dissolves.
When Should You Call a Psychic Medium or Paranormal Investigator?
Sometimes peace needs a witness. A true psychic medium doesn’t chase ghosts, they bring homes back to life.
If you live in the Lower Mainland of British Columbia and are experiencing paranormal activity, unsettling energy, or an ongoing haunting, please reach out.
I offer professional spiritual cleansing on a case by case basis, and evidential mediumship online to restore peace in your home.
If you’re open to investigation, I can also help facilitate a respectful, documented paranormal inquiry.
At the end of the day, you are the one with life, the one with vitality.
Energy can only influence you through fear. Once you reclaim your calm, it no longer has power.
Curious about how I read energy and spirit?
See what to expect in a session with me.
Need insight or peace of mind right now?
Book your reading here.
Written by Chris Bennett
Chris Bennett, widely known as The Tarot Medium, is a world-renowned psychic medium, intuitive tarot reader, and spiritual advisor based in Vancouver, Canada. With hundreds of verified five-star reviews and international recognition as one of the best psychic mediums in Canada and a top-rated tarot expert worldwide, Chris is celebrated for his accurate, evidential readings that blend deep emotional intelligence with spiritual clarity.
His work bridges the worlds of psychic insight, mediumship, and grief support, offering grounded, compassionate guidance to clients across Canada, the USA, the UK, and Australia. As an evidential medium, Chris provides powerful connections with loved ones in spirit. As a tarot reader, he’s known for his ability to uncover life patterns, emotional truths, and personal transformation with precision and heart.
Through his one-on-one readings, educational courses, and published writings, Chris has built a reputation as a trusted psychic near me for thousands of clients seeking direction, healing, and empowerment. His approach is rooted in truth, empathy, and evidence-based spirituality, making him a leading voice in modern psychic development and intuitive healing.
